If you are seeking...
More balance, calm and perspective
Relief from a chronic injury or condition
Support and relief during your pregnancy
Recovery from physical or emotional trauma
Greater balance and integration of body and mind
I have designed this website to answer many questions you may have. Should you have any other questions or concerns, please feel free to contact me.
...you have come to the right place.
Lori Askelin Chase, NCTMB, LMT
(612) 965 5674
Lone Oak Therapeutic Massage is located in the New Light Therapy Center, 2375 University Avenue West, Suite 160, St. Paul, MN 55114
The New Light Center is a relaxed, quiet environment for you to come and take time for yourself, knowing you are receiving the best care and attention from Nationally Certified Massage & Shiatsu Therapists. Most of us have increasingly busy lives and many times we donít take the time for own wellness even though intellectually we know the healthier we keep ourselves, the better and more fulfilling our lives will be.
Rehabilitative Massage (*)
Hot Stone Massage
(*) Rehabilitative Massage is a combination of Deep Tissue Massage, Trigger Point Therapy, Positional Release, Deep Tissue Sculpting, Reflexology, and Body Movement Therapies.
Benefits of massage at a glance:
reduce stress/aid in relaxation
reduce muscle tension and stiffness
improve sleep patterns
relieve tension-related headaches/migraines
promote faster healing
reduce pain and swelling
reduce formation of scar tissue after injury
reduce muscle spasms
enhances athletic performance
aid in post-operative recovery
increase joint flexibility/range of motion
promote deeper and easier breathing
improve circulation of blood and lymph fluids
reduce blood pressure
strengthen the immune system
decrease fibromyalgia symptoms
shorten/reduce pain during labor
decrease PMS symptoms
decrease menopause symptoms
enhance health/nourishment of skin
tones body and facial muscles
cleanse body of toxins
generally increase quality of life
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